Fresh spring vegetables allow you to get your greens.

Spring greens, sautéed with garlic, ginger and chilli, and flavoured with miso and soy sauce makes for a delicious side dish.

Don’t throw away those beet tops! Saute them with olive oil, garlic and lemon for a delicious, nutritious and simple side dish.

This is a simple and rustic appetizer of garlicky, crispy giant white beans, sautéed swiss chard, and a ton of parmesan.

Sauteed Swiss chard & leeks with fresh dairy free pesto, poached eggs, and crusty sourdough.

Savory greens, rich mashed sweet potato and a delicious runny egg, all topped with parm. The perfect comforting entree for cool fall nights!

Substitute the toast for veggies! This fried egg and crumbled bacon sits atop a bed of sautéed veggies for a balanced breakfast option!

Wilted spinach and kale tossed with fried pancetta and crispy garlic chips – heavenly!

Golden, Crispy Pan-Fried Fish with Lemon, Garlic-Sauteed Greens and Sliced Almonds.