15-minute dish with the rich flavors of tomato and capers. Really? Absolutely! Bold and delicious does not always have to take a long time!

Pan seared orange mustard salmon – easy, healthy, 15 minute dinner with a sticky marinade. Clean eating ingredients, gluten free.

Classic Cajun Fried Catfish soaked in buttermilk and breaded in spicy seasoned cornmeal is a delicious deep South favorite!

Pickapeppa Shrimp – forget the cream cheese. Use the shrimp!

Surf and Turf: Steak and Lobster with Spicy Roasted Garlic Chimichurri Butter.