Shirataki Noodles in Peanut Sauce is an easy to make and totally delicious recipe!

Homemade chicken lo mein with loads of vegetables and lo mein sauce, made low carb delicious!

Low carb Asian Chicken Noodle Soup uses leftover turkey or chicken – the perfect dish for after the holidays!

Are you trying to reduce your carb intake but love pasta? There are many Keto vegetable pasta options

This quick and easy recipe for Garlic Shrimp with a flavor-packed, authentic puttanesca sauce is a 20-min weeknight favorite.

Crispy salmon with creamy Shirataki noodles! A perfect quick dinner that is healthy and will satisfy your taste buds!

Sauteed Salmon & Cabbage Noodle Bowl.

This paleo & keto pad Thai (with shirataki noodles!) is easy peasy and true to the incomparable traditional flavors!

Healthy Vietnamese Pho Soup is such a delectable and versatile soup you can keep vegan or serve with chicken.

A simple and quick 15 minute shirataki noodle with a black garlic sauce, that’s packed with sweet garlicky smoky flavours.

Spaghetti doesn’t have to ruin your diet. This spaghetti and meatball alternative is not only tasty but it’s also low calorie and low carb.

This Tofu Pesto Shirataki is a filling, plant-based, protein-packed meal that’s also low carb and full of flavor!

Tofu Shirataki Noodles (no carb, no calorie) and assorted vegetables makes this amazing main dish in under 20 minutes. (V and GF)

Low carb lasagna with Italian sausage, roasted vegetables and shirataki noodles – a great make ahead meal.

New recipe: Chinese noodle broth with Shirataki noodles.

It’s nutritious, fat-free, gluten-free, made from a plant, and delicious! What kind of noodle am I?

Red Curry Coconut Noodle Soup, ready in 12 minutes