The beginner’s guide to soaked grains: Find out what’s all the hype about soaked grains, and why you should switch to soaked grains today.

Kick start your morning with this super nutritious soaked alternative to cereal, Bircher Muesli. Your mouth (and body) will thank you!

Crunchy Fermented Buckwheat Cereal with Homemade Yogurt

A highly nutritious grain prepared for optimum nutrition absorption, and it tastes good too!

Whole Grain Pancakes made from ancient grains. All you need is a blender. So delicious and healthy.

Overnight Waffles made in a blender or food processor. Healthy and made with whole grains. Absolutely Delicious- our favorite!

Sourdough Pancakes