Vegan chicken potato pie – this potato topped vegan ‘chicken’ and vegetable pie is comfort food at it’s best.

Yakisoba easily made vegan with just a couple everyday ingredients all in one pan. The perfect quick & easy lunch for any day of the week!

Vegan Breaded Tofu Chicken – baked not fried

Golden delicious tofu seared to perfection with warming spices (gluten-free, vegan)

The plant-based alternative to a Chicken Burger. Flavorful TVP (Textured Vegetable Protein) slices with purple garlic slaw in buns.

Soy soft tacos with homemade flour tortillas

Cinnamon Toast Vegan Smoothie.

Delicious gluten-free Coconut Cake — made without butter and refined sugar!

Guilt-free Butterscotch Pudding (NO butter, heavy cream or refined sugar!)

Guilt-Free Funfetti Cake made from scratch — healthy, gluten free and all natural!

Guilt-free Butterscotch Mousse Pudding (made without heavy cream, refined sugar and eggs!)

Guilt-free Maple Pumpkin Pie Pudding made without heavy cream, sugar and eggs!

Mini braided bread stuffed with textured vegetable protein, flavorful and fresh!

DIY Sugar-Free York Peppermint Patties made just as sweet, cool and refreshing as Yorks!

Pan Seared Sesame Tempeh ~ a delicious alternative to meat that will delight your taste buds while supporting your health

Easy Homemade Soy Milk in 10 minutes

Blueberry Chai Pudding ~ healthy, unique and delicious

Chocolate Almond Rum Brownies–an almost guilt-free treat that uses LOTS of almond rum liqueur!

Soy chunks marinated in tandoori spices

Protein-packed fruit smoothie, great for breakfast or pre- or post-workout meal!

Soy meal may not look like much but you can do wonders with this soy protein.