Tender spinach crepes filled with the spring goodness of English sweet peas, snow peas, mint and whipped goat cheese.

Miso Caesar Kale Pasta Salad with Smoky Tempeh is creamy, flavourful & high in protein. Perfect to add to your spring meal prep!

A sweet mango salad topped with a goat cheese mousse, a light meal with lots of flavor.

Dreamy breakfast of perfectly soft scrambled eggs oven roasted potatoes.

Spring inspired meal prep that is gluten free, dairy free and loaded with healthy ingredients!

Fresh basil, julienned carrots and lightly roasted asparagus are wrapped in one of the world’s finest creations: Prosciutto. Holy. Cured. Go

Low FODMAP, Gluten Free – This pretty Rhubarb Upside Down Cake features tart rhubarb, which has no detectable FODMAPs!

Lasagna Pomodoro will be your delicious new obsession. It has a light, bright vegetarian sauce made with basil, plus ricotta and spinach.

This vegetable-dense spring crostini platter does dual duty as an appetizer platter or a complete meal.

An easy dinner of zucchini noodles in spicy, creamy avocado sauce topped with lemon, peppery tilapia takes only 20 minutes to make.

A light flavorful spring meal with roasted carrots and pasta!

Spinach Salad with Lime Soy Vinaigrette, a refreshing and savory centerpiece of a light spring or summer meal.