A colorful, nutritious sprouted mung bean salad that can be served as a quick and filling lunch or a healthy side dish on a busy day.

Start your day with healthy Bean Sprouts Salad. This is a refreshing gluten free, low fat, vegan, good for weight loss salad.

Sprouted mung bean chaat is such a delicious and nutritious snack/salad. It is loaded with so many textures and flavors.

Strawberry Whole Grain Pancakes are a healthy way to start the day. They are simple to make and cook in minutes.

Whole Grain Kitchen Sink Muffins are healthy and packed full of good things like walnuts, dried cranberries, coconut and orange zest.

This delicious mung bean curry is a healthier version of South Indian green gram curry made with nutritious moong sprouts and coconut.

Make your own oat flour at home easily with just a blender! Choose either regular or sprouted oats for an easy and healthy alternative flour

Make your own oat flour at home easily with just a blender! Choose either regular or sprouted oats for an easy and healthy alternative flour

Crispy sprouted green lentil patties make up these hearty vegan fritters – completed with an unctuous tahini-dill sauce – yum!

This easy homemade nutrition-packed Sprouts Salad made with sprouted mung beans, crunchy onions, tomatoes, cucumber, avocado, and spices.

Have you tried healthy sprouted lentils yet? They are really simple to sprout and healthy addition to any salad, like this Asian-syle slaw

Thought of making sprouts in Thermos!! It is a cool and easy way of making sprouts.

Are you looking for the perfect buttermilk biscuit recipe? One that is light and fluffy. This green onion and gruyere is it! Simple to make!

Are you looking for the best salad? One loaded with fruits, nuts, and even sprouted grains? This is it! Drizzled with orange vinaigrette

Are you looking for a healthy salad idea? This superfood salad is full of goodness you will love! It is simple to make and filling.

Sprouted beans and tofu in a warn fragrant green curry sauce. Healthy, vibrant and delicious.

Have you ever tried baked goods with sprouted grains? If not, you need to change that and these pecan muffins will help you with that.

Why eat sprouted grains? They are so much healthier and totally delicious. Adding them raw to an energy bite is a great way to add goodness.

This delicious salad is such a healthy option. It is loaded with veggies and sprouted spelt. It is delicious, simple, and healthy!

Have you tried using sprouted wheat flour yet? If not, you should. With a healthier, more easily digestible approach, this a bread for you.

How to make the BEST Vegan French Toast Pudding for your guests. Eggs not required! This bread pudding recipe is a super easy and delicious

If you haven’t heard of sprouted wheat bread, it’s time to get familiar! This loaf is easy to make, tender with a slight nutty sweetness.