Healthy koftas prepared by combining steamed moong-sprouts with healthful veggies; then pan-frying them in just 2 tablespoons of oil.

Bhajiyas in 2 tablespoons oil! These guilt-free bhajiyas prepared in an appam pan are not deep-fried but still heavenly delicious!

Soft and wholesome paratha prepared from a dough of wholewheat flour and steamed moong sprouts. They are also great for kids’ lunch-box.

This protein-packed bhel is tangy, spicy and flavoursome; it’s definitely going to create a burst of flavours and textures in your mouth!