Roasted black beans are a healthy alternative for your crunchy cravings. Use this recipe to start eating more plant protein.

White kidney bean smoothie is a healthy and delicious breakfast option that will keep you full until lunchtime.

Did you know that blueberry cheesecake overnight oats is a healthy dessert to have for breakfast?

Carrot ginger lentil soup is a flavorful soup that is bright in color and full of heart-healthy nutrients like soluble fiber.

Chocolate-covered chickpeas are the perfect mid-day treat. A delicious twist on a classic snack that is full of protein and fiber.

You will love these lentil muffins – they are soft, fluffy, sweet treats! The secret ingredient – lentils – are full of fiber, and protein.

This heart-healthy triple berry oat tropical smoothie is ready in less than 5 minutes and is packed full of tasty, nutritious goodness!

Try this rich tomato oatmeal soup for a satisfying way to reap to benefits of oats.

Elevate your avocado toast with peanut butter. You won’t regret trying this recipe that has only 3 ingredients and no fancy equipment.

A simple (low sugar) make-ahead breakfast that comes together in 10 minutes. No fancy equipment either – only a mixing bowl!

This vegan tofu cream cheese is a heart-healthy spread full of protein and cheesy deliciousness.

This healthy classic sandwich is full of anti-inflammatory omega 3 fats. It is a simple, easy, cheesy lunch everyone will love.

Flaxseed pudding is a healthy breakfast loaded with fiber and healthy fats. No kitchen gadgets are necessary.

Try this super healthy protein-packed breakfast that comes together in 10 minutes and doesn’t require any fancy ingredients.