The easiest ever, coconut cabbage soup that is tasty, low effort and soothing. This vegan, glutenfree, tomatofree soup is winternight dinner

Spiced turkey stew – a hearty family recipe made with turkey, bell pepper and sweet potato. Made without tomatoes.

This AIP, vegan and nightshade-free Classic Nomato Sauce is so similar in taste to tomato sauce, you might fool your tomato-eating friends!

This baked ricotta and butternut squash pasta uses the principles of the TikTok pasta but as a tomato-free version. Easy dinner recipe!

This tomato-free Red Pepper Lasagna is a rich cheesy vegetarian lasagna that’s filled with red peppers

“No-mato” sauce makes a delicious alternative to tomato sauce, & is the recipe for you if you have acid reflux or can’t tolerate nightshades

Green Lasagna with Butternut Squash & Zucchini. A delicious, tomato-free, plant based lasagna.

Simple and easy tomato free Caprese Salad. This Low Histamine Stone Fruit Caprese Salad, just right for these warm and sunny days.

Bacon, Lettuce, and Nomato Salad with Strawberry Salsa, Caramelized Pineapple & Optional Spicy “Mayo” (AIP, Paleo)

Healthy, easy and full of vegetables this Gluten Free & Vegan Minestrone Soup will be a family favourite- and there’s a tomato free option!

Kori Gassi is a traditional chicken curry of southern India that is made by cooking chicken in a mix of coconut and mild spices. Yum!

A delectable shrimp ‘linguini’ that is low carb and paleo with a delicious tomato free sauce that oozes so much flavor!

Whilst it may not be the prettiest dish, this Easy Baked Cannelloni Stuffed with ricotta, salami and spinach is certainly the most delicious

This Chopped Italian Kale Salad with Creamy Italian Dressing is nutritious and delicious. It’d make a perfect summer meal or picnic! GF & LC

A super creamy tomato-free, dairy-free, gluten-free pasta sauce filled with butternut squash and red pepper!

Whip together a delicious, healthy hummus in only two minutes!

A thick, hearty chili with lots of saucy meat, delicious spices, and velvety chunks of delicious pumpkin. You won’t even miss the tomatoes!

Move over tomatoes! Tender, juicy peaches are layered with creamy mozzarella and fresh basil for a fun twist on a summer classic.

This simple, customizable egg & hummus breakfast pizza is quick enough to enjoy on a weekday morning or brunch!

No Tomato Chili

What makes this ‘marinara’ sauce so delicious and allergy-friendly? Hint: It’s NOT tomatoes!

Smoky Pumpkin Quinoa Chili – tummy friendly (bean and tomato free!)