Crispy rice wrap and cinnamon-spiced apple filling in just minutes. Vegan, Gluten and dairy free, top 9 allergens friendly.

These Vegan Oatmeal Chocolate Chip Cookies with mint are the ultimate holiday cookies. Brimming with chocolate chips and mint flavour.

This Dairy Free Potato and Leek Soup is sure to be a family favourite. It is top 8 free and vegan as well as gluten free.

This dairy free ranch dressing recipe will have the kids doing a happy dance at the dinner table. it is top 8 allergen free & gluten free.

This Dairy Free Potato Soup is like a fully loaded baked potato in a bowl. Gluten, Dairy, and top 8 allergens free yet it doesn’t taste it.

Egg free potato pancakes like Oma made but adapted to be egg, dairy, and gluten free. They are crispy and prefect for an Oktoberfest party.

This easy one pot vegetable soup is perfect for stretching the family budget while providing a nourishing hot meal.

This dairy free tzatziki dip is the perfect sauce and dressing for falafels, salads, & more. Our version is vegan, top 8 free & gluten free.

Allergen Friendly Falafel are an easy protein packed dish with oven, air fryer, and oil frying methods.

4-Ingredient Buckwheat Bread! Great for people with unique dietary needs and perfect for anyone! SO GOOD! GF Vegan Top 9 Free

Peaches and Cream Chia Pudding is a perfectly rich and sweet gluten and dairy free dessert. Great for any occasion.

Roasted yellow pepper soup is a delicious warming soup that is simple to make with few ingredients. Vegan, GF, DF, and top 8 allergen free.

Red, White, and Blue Eton Mess is the perfect dessert for any patriotic celebration or colour themed party.

Vegan Aquafaba Meringues are a fabulous posh dessert. They are excellent on their own or as a part of another dessert to elevate it.

This Posh Dairy Free Cobb Salad is the perfect meal free from top 8 allergens. This salad is a bit more posh than a traditional Cobb.

Gluten Free Pulled Pork is the perfect Top 8 allergen free dish that can be eaten on its own with a few sides or as a tasty sandwich.

These amazing gluten free chocolate chip cookies are also vegan and top 8 free and so good you’ll never know they’re allergy friendly

Make our allergy friendly Halloween Chocolate Bark for a fun and safe treat for Halloween!

Quick to make Vanilla Cake With Strawberry Chia Pudding—Gluten-Free, Top 8 Free and lightly sweetened!

Crunchy, fresh and easy-to-prepare Jicama Chayote Mango Salad. This slaw-style salad is a wonderful nutritious side! GF+V+AF

Carrot Top Pesto is a fresh, flavorful homemade pesto sauce made with 4 ingredients! It’s vegan, dairy free, and naturally gluten-free.

Baked Sweet Potato Tater Tots (AIP, Paleo, Gluten Free) – an easy kid-friendly side dish loaded with nutrients.