Craving a cozy bowl of curry? The island flavors in our Vegan Trinidadian Chana and Aloo Curry are just what the doctor ordered.

This Trinidadian Sorrel is a vibrant + delicious holiday drink that’s AIP, paleo + vegan. It’s made with dried hibiscus flowers + spices

Trinidad pelau is a one-pot rice dish made with pigeon peas, chicken (or beef), coconut milk and “burnt” sugar.

Jamaican curry goat is usually eaten with rice, roti and sometimes with a side of fried plantains and is an absolute savory delight!

Sorrel Drink is a tangy, spice-infused beverage that is often served at Christmas and New Year’s in several parts of the Caribbean.

Pholourie is a spicy deep fried yellow split peas fritter, crisp on the outside and fluffy on the inside. Makes a great snack.

A Trinidadian drink favourite made vegan with the addition of a unique fruit, creamy, thick and delicious! Check it out!

Chicken pelau (/pəˈlaʊ/) is a very popular one-pot dish in Trinidad and Tobago; it’s this country’s version of a pilaf.

This Trinidadian sorrel drink is bright red and since it’s flavoured with cinnamon and cloves, tastes just like Christmas.

Trinidadian Ponche de Creme. A boozy Caribbean take on eggnog without the eggy taste. Eggs are cooked for food safety.

Homemade roti skin perfect for your favourite curried fillings.

Caribbean fried bread with a stuffed with a surprise.