A creamy cucumber ginger smoothie with avocado, lime, and baby spinach.

Jazz up your daily hydration with this thirst-quenching cucumber strawberry detox water.

Energy Burst Healthy Morning Smoothie – A tasty breakfast smoothie packed with greens, fruits, nutrients and a caffeine burst

Lemon Garlic Oven Fries! These crispy yet fat free fries go where no potato has gone before. Just four ingredients! (GF, V, Oil-free)

Tilapia with Tangerine Salsa is a fresh and tropical-inspired weeknight meal. It is ready in 30 minutes. Dairy free and only 259 calories!

This autumn inspired sweet and savory soup, can be made all year. Makes your feel so warm and cozy! It is also vegan, and low fat!

this Vegan and Gluten-free recipe for an all-natural flavored gummy multivitamin that are gelatin-free and sugar free.

It’s easy to eat greens when you add them to this this hearty bowl of white chili. Both nutrient rich and budget friendly.

A very healthy and easy to prepare South Indian style drumstick flowers and egg stir fry recipe with step by step photos.

This Tangerine Tango Immunity Smoothie packs a ferocious punch of vitamin C that quenches, soothes, and protects.

A dragonfruit parfait that refreshes your morning with a frosty citrus taste, and loads of nutrients. Step by step!

This homemade pumpkin spice latte is a clean, healthy alternative to Starbucks. It’s vegan, gluten-free, and high in Vitamin A & omega-3s.

A tasty slaw to top a sandwich or enjoy as a side, adds fiber to your diet and provides a healthy dose of vitamin C!

Simple and delicious way to keep yourself hydrated with refreshing Basil and Lime Drink. Share the Lime and Basil Drink with your family.

Try this easy and healthy orange cranberry smoothie for a nutrient and fiber-rich boost!

A tart, sweet and gorgeous dessert for the holidays. Fresh cranberries are drizzled in honey and drenched in pumpkin spice batter.

Refreshing Orange Peach and Ginger Smoothie

This silky butternut squash soup is ready in 20 minutes and packed with vitamin A, B6, and C. It is also low in fat.

Made with fresh roots, vegetables and fruit. It plays an essential role in building immunity to help your body fight off the cold and flu

This hearty soup is the best remedy for a cold. Vegan, gluten-free, rich in Vitamin C, anti-inflammatory, and anti-bacterial.

Cherry oven pancake – easy and quick to make

These Strawberry & Coconut Popsicles are everyone’s favorite this summer. They are refreshing, delicious, and healthy.