This easy recipe for fermented lemonade is a great way to give your favorite beverage a probiotic boost! Made with just 4 ingredients.

The fluffiest protein pancakes with whey protein isolate – easy to make and to eat, these are high protein keto and gluten-free!

Rich & fudgy keto Snowballs bring winter magic to your Christmas table! These easy coconut protein truffles are the perfect holiday treat!

Thick and decadent, this sugar-free whey protein hot cocoa mix tastes like melted chocolate and has 32 grams of protein per mug!

This peanut butter & Greek yogurt protein bowl is creamy goodness and perfect for breakfast or pre/post-workout! Keto & sugar-free!

Easy, made in one bowl (including topping!) decadent chocolate cupcakes with peanut butter and whey protein caramel topping.

Easy, no water bath keto cheesecake with honey Graham cracker almond flour crust and vanilla whey protein.

Traditional minestrone often included a broth made from leftover whey. It adds protein and flavor. Here’s how to make whey minestrone

This Peppermint Patty Protein Shake is festive and delicious with 33 grams of protein per serving.

You’re going to love these protein rice krispie treats! With 9g of protein, these sweet treats will help you reach your goals.

Hello my little cheese lovers! Today is the special day because we’re making our own delicious homemade cheese !!!

Soft with a creamy texture, this easy keto peanut butter fudge recipe is a low carb and gluten-free treat.

Super simple yet creamy and delicious overnight oats. Great for meal prep!

Can you male sourdough bread with WHEY? Yes, but there are some things you need to know first…

Protein Cookies Recipe (Chocolate Whey with Peanut Butter): Perfect for Breakfast, Snack or after exercise.

A keto, gluten-free and sugar-free 3 ingredient copycat of Walkers shortbread butter biscuits that’s actually better than the original!

Creamy Persian eggplant spread with caramelized onions in a tangy whey,mint and garlic sauce.

Paneer gravy ready in 30 minutes! Recipe includes whey to make it protein rich and tasty. A video is also linked to page.

Better than store bought! With 4 ingredients and 45 minutes you can have the most delicious, creamy homemade ricotta cheese!

Persian Eggplant and Lentil Dish is a popular Persian dish made with eggplant, shredded meat (beef or lamb), lentil and whey.

Whey-Free Chocolate Protein Pancakes with over 50g protein per batch! Using beef protein powder, they’re paleo, gluten free, and dairy free.

If you are looking for really good homemade bagels recipe that is soft and chewy, you gotta try this recipe out!