Beef Shigureni is a flavorful side dish made with thin slices of wagyu beef cooked in a delicious soy sauce and ginger-based sauce.

Chicken and gobo (burdock root) takikomi gohan

Japanese Kinpira Gobo made with burdock root and carrots in a sweet and savoury sauce. Perfect crunchy side dish, great for bento boxes!

This wonderful and super nutritious tea will have you feeling like a new you!

Tasty and simple, shoyu roasted burdock root is a great way to enjoy it’s nutritional benefits! You just won’t stop eating it!

Packed full of nutritional benefits, burdock root or gobo chips is a simple and easy way to enjoy it!

Japanese tonjiru (miso soup with pork slices and lots of veggies)

A simple vegan burdock root recipe thats packed with flavour and health benefits! Seasoned with soy sauce, sake and sugar.

Kinpira gobo is a classic Japanese side dish made with braised burdock root and carrots. It’s crunchy, salty, and ready in just 10 minutes!

Japanese takikomi gohan, beautiful autumn dish! Featuring shimeji mushrooms, fried tofu, burdock root, carrots and chicken with rice.

Burdock root soup – a kid-approved soup that is very nutritious and nourishing.