This creamy Palak Dal combines protein-rich lentils with spinach for a comforting dish that’s easy to make and packed with nutrients.

This is an easy and quick way to kick start your day with a scrumptious healthy breakfast.

Try to start your day with a simple, nutritious and appealing breakfast.

Delicious dense and chocolatey muffins, vegan and gluten free.You mix these in one bowl! Recipe for vegan ganache included!

Our Superfood Keto Smoothie features a combination of veggies, berries and healthy fats, blended into a delicious breakfast smoothie.

This berry bowl is not only delicious, it’s a great way to start the day if you are opting to eat breakfast!

A nutrient dense delight loaded with greens and topped with a delicious sugar free dressing!

A delicious teriyaki sauce that takes minutes to whisk up, crispy tofu, sauteed broccoli over a bed of rice noodles.

Quick, easy and nutritious Paleo Salmon Power Bowls in a sheet pan and topped with luscious avocado and a dreamy maple-balsamic dressing.

A smooth, thick, and absolutely delicious tropical smoothie that’s good for you too. You can’t even taste the spinach!

Dragonfruit Smoothie Bowl is a beautiful, quick, & easy tropical recipe made with just 3 ingredients! Add your favorite toppings and enjoy!

This nutrient dense dairy free, pasta free soup is so simple and creamy, it’s like it actually has cheese in it!

A dairy free keto version of the classic Avgolemono that doesn’t disappoint. Full of flavor and creaminess, a wonderful diversion!

Soft, dark chocolate cupcakes topped with strawberry compote and cream cheese frosting

Autumn Squash Soup that tastes like the one at Panera with half the calories and double the nutrition.

This smooth, creamy Vegan Beetroot Soup is incredibly nutrient-dense and surprisingly delicious. Perfect for autumn and so easy to make!

Moist, rich chocolate cake filled with an easy toasted coconut and pecan custard

Healthy Oatmeal Raisin cookies that are rich in nutrients and fiber! These cookies are gluten free and dairy free.

This easy recipe for gluten free cream cheese pound cake is made in a bundt pan. This delicious dessert is moist and easy to bake.

Liver is one of the most nutrient-dense foods on the planet, but it can be difficult to palate. These meatballs are the perfect disguise.

Soft, moist, fudgy chocolate cake made without eggs

This corn pasta is topped with a succulent sauce made from puréed fresh corn and sautéed green onions. Enjoy them in summer & all year round