This Fiddlehead soup turns your fiddleheads into creamy deliciousness! This soup is easy to make, light, healthy, low- fat and meatless

Spring has sprung and so have fiddleheads for just a few weeks. Enjoy these tasty baby ferns sauteed in simple olive oil and garlic

This SUPER EASY recipe is crisp, flavorful, nutty yet refreshing. It truly celebrates the flavor and texture of fiddlehead and spring!

A simple fiddleheads recipe with lemon garlic butter!

Creamy, warm and filled with sweet earthiness, this Spring Onion Fiddlehead Risotto is a seasonal treat.

Malaysian Fiddlehead Fern Salad

These seasonal tasty gems are only available for a short time each year.

Spring Salad with fiddleheads and blackberry vinaigrette in 30 minutes! Vegan and chicken versions and a substitute, asparagus.

A rare Spring treat: fiddleheads with pasta and ricotta.

This tart is made with a no roll oat crust & stuffed with caramelized onions, ricotta cheese & topped with fiddleheads.

Full of springtime delicacies like fiddleheads, asparagus, radishes and wild mushrooms, this spring fiddlehead salad is a local feast.

Morel mushrooms and fiddle head ferns are my favorite foraged produce; perfect on this flatbread!

Have you ever made polenta from millet? Millet polenta is so tasty, it’s hard to believe it is actually good for you!

Fiddlehead pasta with lemony spinach-pistachio pesto: nutritious one-dish meal, plus a simple, delightful way to enjoy this spring delicacy!

Marinated Mushroom and Fiddlehead Salad with Swiss Cheese

Fiddlehead salad with walnut oil vinaigrette. Recipe in French and English.

Young Fiddlehead Ferns with shrimps and salted egg, and easy and refreshing salad.

Spring Quinoa Bibimbap with Asparagus, Fiddleheads, Fava Bean and Ramps.

Fiddlehead Ferns — Sea Scallops, Opah, and Fiddle.

Spicy Korean beef stew for a cold winter night.

New England Springtime delicacy… Fiddleheads prepared in a classic omelet.

Sweet Pepper, Fiddlehead, and Goat Cheese Tart