Lauki Juice (Bottle Gourd Juice). Packed with nutrients and a hint of minty freshness! Easy 5-minute recipe with a few basic ingredients.

Classic Chinese bitter gourd with eggs recipe. Prepared with bitter gourd (bitter melon) stir-fry flavored with salted egg.

Not bitter at all bitter gourd stir-fry with salted black beans

Easy butternut squash soup recipe with apples, vegetables, and fresh herbs to enhance the flavor. All you need is crusty bread for dunking!

Achari Turai is a delicious Indian sabji made using ridge gourd (or sponge gourd), achari masala (pickling spice mix), and a few other simpl

Doodh potol is a light & comforting traditional Bengali food where tender pointed gourds are cooked in milk with some Bengali spices.

A delicious Gujarati savory cake made with rice, lentils and vegetables; Air Fryer handvo is perfect as a snack or a complete meal.

Hairy gourd vermicelli & dried shrimp is a classic and traditional homey Cantonese dish that you won’t normally see at Chinese restaurants.

A simple yet delicious Bengali preparation of lau/lauki/dudhi/opo/bottle gourd.

Ginisang upo with shrimps is a tasty vegetable dish of crisp yet tender bottle gourd and juicy shrimps.

Ginisang Ampalaya is a healthy sautéed vegetable dish with bitter melon as a prominent ingredient.

Soraikkai adai | lauki adai | adai recipe – super delicious and flavorful lauki adai that you can make with sauteed bottle gourd.best to go

For the ultimate sweet and salty snack, roast some homemade pumpkin seeds. They are crunchy and sticky like a tasty brittle treat.

No Flour Bottle Gourd Fudge | Lauki Ki Barfi or Burfi make with loads of bottle gourd !

This compilation of ALL THINGS PUMPKIN shows you how to make GradFood’s top Pumpkin-themed recipes :)

Stir-fry chayote squash recipe with dried shrimp and glass noodles. It can be substituted with a hairy gourd. An old-school Cantonese home-c

Lauki ki kheer is a very popular & succulent Indian dessert recipe which is frequently served as vrat ka khana during vrat or fasting days.

Vegan Stuffed pointed gourd in creamy coconut milk sauce, flavoured with bay leaves and garam masala

Crunch! These chips are salty, crunchy, savory, and bitter- they pair perfectly with a nice hoppy beer!

This super healthy Ginisang Ampalaya (Sautéed Bitter Gourd) recipe is made flavorful by adding tomatoes, hibe (dried shrimps), and eggs!

A tasty vegetable fry made with homemade curry powder that is tasty and delicious.

A must-try family recipe. Stuffed bitter melon rings with a mix of minced meat and mushroom. It only takes 15 min to steam.