Lime quinoa, salt and pepper edamame with black beans and broccoli, topped with a creamy tahini lime dressing.

Sweet lemon breakfast quinoa recipe that tastes like cake for breakfast, with a little protein and several micronutrients.

Fiesta Bean Salad is made with black beans, chick peas, tomatoes, cilantro and avocado tossed with a cumin-lime vinaigrette.

This simple, easy Mediterranean Barley Salad takes roasted veggies along with tender barley to make a filling and hearty superfood salad.

Try this Baked Barley with Mushrooms recipe for a delicious healthy meal that’s packed with flavor from savory mushrooms & nutty barley

Til puri or deep-fried sesame seed bread is a small round bread that is perfect for breakfast, lunch or a snack. This sesame-flavoured bread

For a flavorful, easy-to-make, one-pot meal, try Mexican Chicken, Beans & Rice. It’s filling, not too heavy, and bursting with bold flavor.

Brown Sugar Cinnamon Oatmeal is packed with flavor and a healthy breakfast that’s so easy to make on a busy weekday morning.

A comforting meal with the ultimate risotto like rice and lentils. This dish never disappoints.

These mushroom and egg barley bowls are perfect to meal prep for lunch or dinner.

Theplas are an Indian flatbread, made with millet, wholewheat, spices and seasonal greens.

This ancient grains salad features nutty farro, a variety of greens and herbs, a simple lemony dressing, and crispy pita chips.

These delicious Teriyaki Shrimp Quinoa Bowls seasoned with honey, ginger, and soy sauce are topped with avocado and a Mango-Cucumber Salsa.

This homemade Vegan Molasses Oatmeal Bread is deliciously soft and buttery and smells amazing while it bakes.

This quick and easy recipe for Black Beans and Rice is delicious! Made with sofrito, canned black beans and long-grain rice.

These Strawberry Overnight Oats with Coconut Milk are easy, creamy, and so delicious! They only require a few minutes of prep time.

Cooking shrimps together with quinoa saves time in meal prep; plus the shrimps naturally flavors up the quinoa

This white bean scampi served over whole-wheat linguine provides a high-fiber, vegetarian alternative to shrimp scampi.

These Kidney Bean & Millet Veggie Burgers are moist, hearty, packed with flavors, and supremely satisfying.

Vegan millet grains with pumpkin, peppers and pomegranate seeds. Can be served as side or main dish.

Buckwheat Stir Fry with Vegetables is a simple 25-Minute recipe using buckwheat groats (kasha) and colorful veggies.

Learn how to make easy Instant Pot quinoa. You will love this nearly hands-off method of cooking quinoa if you’re a pressure cooker user.