Aguapanela is an easy, two-ingredient traditional drink. Perfect for cold evenings or as a home remedy against the flu.

These easy to make healthy muffins are packed with goodness. Every mouthful is different even down to the cheeky handful of chocolate chips!

A comforting fruit crumble made even more tasty with the use of panela, an unrefined sugar which has the aroma & flavor of toffee!

Watermelon Pizza – A refreshing and delicious summer work of art!

A savory, scrumptious hand pie for any time of year! Packed with chorizo, cheese and potatoes inside a flaky, buttery crust!

These easy gluten free baked cheese puffs are a perfectly pop-able treat for parties, picnics, or for snacking!

Made with butternut squash and soaked in unrefined cane sugar, this traditional Chilean pancake is the perfect Latin breakfast treat.

Make this X-mas spiced Healthy Homemade Granola right now and enjoy the joy-bringing anticipation of Christmas every single morning!

A healthy recipe for Spiced Hot Chocolate. Rich and creamy and sweet and DIVINE!

Panela, a solid form of unrefined sugarcane is commonly used in Latin America cooking as an alternative to refined sugar. Recipe included!

Traditional Colombian coffee brewed with aguapanela!

Yogurt pudding with walnuts. Made with panela (raw cane sugar). (in Spanish)

Limeade made with Mexican unprocessed sugar called Panela.

You don’t have to wait until Cinco de Mayo to make these traditional Mexican Pig Cookies. They’re great any time of year.

Gooey Chorizo and Cheese Stuffed Mushrooms

Gluten free apple and quinoa crumble. (scroll down for recipe in English)

Peruvian Kaniwa Pudding – Delicious dessert made with unrefined whole cane sugar and the Incan grain of Kaniwa.

Oaxaca is a great choice for dishes that require a silky melting cheese, like these poblano and mushroom “Oaxacadillas.”

Cemitas. These fried pork and avocado sandwiches come from Puebla Mexico and are fistfuls of flavor, even for a Philly boy!