Lentil chilli is a meat free version of the popular spicy dish chilli con carne. It is easy to prepare and is made using cheap ingredients.

The Spanish flavours in this delicious one pot chorizo and butter bean stew are so warming! Perfect comfort food.

This black bean burger is packed with vegetables and black beans. So healthy and delicious!

A comforting Instant Pot Vegetarian Chili for the best spicy, thick, and hearty, dinner.

Falafel are quick and easy to make. They are packed with healthy ingredients including chick peas, are cheap to make and are tasty too.

This guide covers all you need to know about pulses, including differences between beans and legumes, most available lentils and beans.

Mixing a delicious homemade chimichurri sauce into peas makes them into a really tasty side dish.

You’ll love this simple vegetarian side dish made with pantry staples & everyday staples. These healthy legumes cook in under 30 minutes.

This healthy vegan mixed bean salad is inspired by Caribbean flavours. Perfect as a side or even light main.

Just five ingredients are needed to make this creamy, delicious cannellini bean dip. Serve with crudités and pitta bread.

A delicious Greek chickpea soup (revithosoupa) is a classic, rustic dish, packed with nutrients, healthy protein, and fiber. So good!

Classic country-style comfort food. Italian Sausages and Lentils is a recipe as old as the mountains of Italy. Simple, earthy flavours.

This slow-simmered chickpea ragu is something that is truly reminiscent of traditional Italian food – bold, strong, and utterly delicious.

Kolai er dal has a slippery and slurpy kind of consistency but has a beautiful fragrance of fennel and ginger. It is a summer staple.

Warm lentil salad with leeks is a perfect crowd-pleaser side dish to make on holidays. This is vegan, gluten-free, and vegetarian.

No cooking is needed to make this healthy and delicious black bean dip. Serve with tortilla chips for a tasty snack that’s ready in minutes.

Making sprouts at home couldn’t be any easier. Here’s an easy and nutritious desi style salad with homemade mung bean sprouts.

lemony herb “orzotto” with garlicky chickpeas | this 100% plant-based, one-dish-meal is perfect for celebrating world pulses day (feb 10th)!

These rich and creamy whole black lentils are fit for a feast. Best when accompanied by garlic naan or basmati rice.

Chana dal or Bengal gram cooked with coconut and raisins with no onions and garlic. A classic Indian and Bengali Dal which cannot be missed

Panchmel (literally, “five-blend”) dal brings together five legumes in a rich, comforting dish. Added bonus: garlic-ghee tadka.

An authentic Indian recipe for Maa ki Dal – Spiced lentil soup made with black urad dal. It’s comforting, mildly spicy, healthy & wholesome.