12 minute sticky Asian Sea Bass – Soft, flaky sea bass with a sweet and spicy flavour kick.

Spinach Stuffed Chicken Breast is a 3 INGREDIENT CHICKEN RECIPE that’s actually healthy, ringing in at just around 400 calories!

ONLY 433 CALORIES AND 12 GRAMS OF FAT PER SERVING! This lighter Chicken Vesuvio recipe is packed with flavor, red potatoes, and peas.

Drench Summer Green Bean Salad with mustard vinaigrette dressing. Green beans are in season from July to August.

Butternut squash shepard’s pie – a healthier take on traditional comfort food.

My healthy spin on a classic Asian dish filled with sweet, tangy orange & ginger. Better than takeout and half the sodium!

Skinny Strawberry and Coconut Frappe is a delicious and refreshing, non-caffeinated drink that is made with strawberries and coconut.

This simple avocado salsa recipe is a delicious and beautiful way to top chicken, tacos and and especially salads.

A lighter, creamier corn pepper fusilli alfredo so that you can have your fill without the guilt! Smoky bacon to round it all up!

This raw kale salad is so refreshing with the perfect sweetness from a fresh mango dressing, and tanginess from fresh lime juice.

I’ve played around with peas and found a crowd pleasing flavor combination that even my kids will eat, and I think you’ll love them, too.

Vanilla cake from scratch. This is a sugar-free version, feel free to swap the ingredient with sugar (same measurement).

There’s nothing that I love more than a fresh, home cooked meal that isn’t time consuming. It’s the perfect spring and summer pasta.

Skinny Grapefruit Mojito. Get the taste of a grapefruit mojito without all the extra sugar and calories!

Our family still longs for grilled corn even though it is freezing out. Fortunately, grilled corn is just as easy indoors! Get the recipe

Easy DIY Vietnamese Vegetable Spring Rolls. Fresh and fun to make!

This spicy cashewbutter is great for some variation on more traditional peanut butter. And super healthy! (in Dutch)

This Steak with Creamy Mushroom Sauce is the meal guaranteed to win my husband over! Perfect for Valentines Day & secretly skinny!

Japanese Souffle Cheesecake- light, fluffy and perfectly sweet.

You would never guess this Peanut Butter Biscotti Recipe was gluten free, healthier or so easy to make! A must make for cookie lovers!

The best Bakery Style Blueberry Muffins that you’d never guess were healthy or gluten free. Full of blueberry flavour and so easy to make!

These cut out cookies will disappear in seconds and no one will ever believe they’re healthier or gluten free! Frost them or eat them as is!