My Sicilian Chicken Soup is hearty, delicious and super easy to make in your Slow Cooker or the stove.

Beef Keema with Peas (Keema Matar). This minced beef curry is Syn Free on Slimming World & mild enough for the whole family.

Absolutely bursting with layers of flavour, this lighter slow-cooked spicy beef curry is amazing. Less than 500 calories including rice it’s

This Cajun Chicken Pasta ticks ALL the boxes: quick, easy, delicious and Syn Free on Slimming World!

The whole family will love this Slimming World Spaghetti Bolognese! A truly rich Bolognese sauce that’s syn-free, and so versatile.

Give this light and fragrant meatball curry a go. Easy to make in the Instant Pot and packed with hidden veg for extra nutrition!

A simple soup which is so much greater than the sum of it’s parts. Thick and velvety, deeply flavored and so nutritious too!

This indulgent pasta is a great make ahead dish fitting for a special occasion or you know, Tuesday.

These oat pancakes are incredible *and* they are healthy! Best brunch ever.

This Healthier Slow Cooked Spicy Chicken Rogan Josh is just the thing when you’re trying to be good. Syn free on Slimming world!

Fruit and yogurt frozen for a healthy low calorie alternative. This popsicle recipe will be your go-to for homemade pops!

A healthy, creamy strawberry banana popsicles with only 3 ingredients! Happy Summer.

Healthier slow-cooked spicy beef curry. Less than 500 calories WITH rice (224 cals without)

Healthier chicken and red pepper pasta – less than 550 cals per serving.

My delicious and crispy syn free thai fish cakes.