Treat it as a base and spin out a multitude of dishes and flavors. It is vegan and gluten-free by nature and would make any dish better.

This Greek-inspired dip goes great with crudités, grilled veggies, or sandwiches, and it’s great for parties or other get-togethers.

This tahini sauce (tarator) is the Lebanese lemon tahini sauce that’s enjoyed with falafel or shawarma or so much more. Naturally vegan & GF

This baked sea bass with tarator sauce is simple and healthy. Tarator sauce is a garlicy lemon bread sauce that’s great with fish.

Homemade beef Shawarma can be just as delicious as the crispy & juicy street food. Spiced beef served with fresh veggies and tahini sauce.

Falafel is an iconic street food &appetizer. This Lebanese recipe uses both chickpeas and fava beans, loaded with protein and nutrients.

Delicious, easy, and healthy vegan dip for the perfect mezze plate. Traditional Turkish recipe with a vegan yogurt substitution.

These sweet rainbow carrots are roasted and drizzled with a tangy lemon and garlicky Lebanese tahini sauce known as tarator.

Roasted aubergine with tarator sauce & pomegranate seeds, a tasty & nutritious vegan Mediterranean diet recipe.

Whole red snapper (or fillets) served in a spicy tarator yogurt sauce, then topped with fistfuls of fresh herbs and toasted pine nuts.

The perfect vegan falafel burger with Lebanese tarator sauce. A delicious & highly nutritious burger with Mediterranean flavours.

Super tasty and extremely refreshing, this cold cucumber soup is the perfect dish to cool you down during those hot summer days.

Tarator – Bulgarian Cold Cucumber Soup {in Bulgarian with translator}

Fast, easy and delicious cold yogurt and nettle soup (in English and Bulgarian)

Tarator is a no-cook refreshing Bulgarian soup. Very light, fresh, vegan and delicious. Takes only 15 minutes to make.

A delicious vegan, gluten & dairy free, tahini-based sauce. The perfect match for your Falafel sandwiches & burgers.

Fried Artichokes with Tahini “Tarator” to transport you to the Mediterranean

Cold Yogurt Cucumber Soup

These days I’m all about super fast foods, done in just 10-15 minutes.

Traditional Bulgarian dish similar to Tzatziki garnished with distinguished Pesto from walnuts, garlic, dill and olive oil

Tarator sauce is a kind of Middle East dip based on tahini sesame paste. It is served along with Roasted Cauliflower.

How to make the best chicken shawarma sandwich! Marinated chicken in wholemeal pita w/ tomatoes, onions, baked chips & tarator sauce.