Craving a cozy bowl of curry? The island flavors in our Vegan Trinidadian Chana and Aloo Curry are just what the doctor ordered.

Trini-Chinese Style Chicken is a great example of the multicultural evolution of Trinidad Cuisine.

Pholourie is a n Indian-inspired, popular street snack in T&T made with flour, split peas powder, turmeric and Caribbean seasonings.

This buss up shut bread, a Trinidad flatbread also called paratha roti, is such a fun bread to make and eat. Serve it with curries & stews.

Pholourie is a spicy deep fried yellow split peas fritter, crisp on the outside and fluffy on the inside. Makes a great snack.

Pelau is a one pot dish and it’s a true Trinidad dish, no other island one pot dish can even come close to the Trini Pelau.

Learn how to make the BEST Coconut Crab Curry.

Learn how to make these popular Caribbean breakfast Coconut Bakes. So simple and seriously addictive!

Learn how to make this super easy Caribbean Pork Stew with a surprise ingredient.

Learn how to make this popular Caribbean breakfast treat. Enjoy these super easy Pumpkin Fritters year round!

Trinidadian Ponche de Creme. A boozy Caribbean take on eggnog without the eggy taste. Eggs are cooked for food safety.

Learn how to make 2 types of the best Caribbean Pepper Sauce that’s a staple in the most Caribbean kitchens.

Learn how to make the best Tilapia Fishcake that’s crispy on the outside and moist in the middle!

Learn how to make the best Caribbean Golden Vegetable Rice that’s full of flavor and hidden vegetables!

A quick and simple fool proof vegetable fried rice that’s better than takeout!

Caribbean style curried chicken with paratha roti.