This vegetarian black bean veggie bowl has all the goodies! We added sweetcorn, tomatoes, bulgur wheat, boiled eggs, red onions …

Delicious pan fried salmon with bulgur wheat. The perfect healthy lunch/dinner option. This bowl also includes bell peppers, avocado…

This bulgur wheat, cucumber, tomato and herb salad is very similar to tabouleh. We changed the proportion of each ingredient to make a….

This healthy one pan Peri Peri Chicken and Tomato Bulgur is a super easy meal to make, absolutely brimming with nutrition.

This delicious cauliflower bulgur pilaf is a brilliant vegan meal. It’s also great as part of a mezze spread.

Roasted Butternut Squash Salad with Bulgur Wheat and Lentil [vegan]

Bulgur wheat salad with spicy chorizo and vibrant green runner beans.

Learn how to make Kibbeh in the air fryer with this easy recipe, requires no oil and little cleanup. Kibe Brazilian style Recipe

This quick and easy vegan side dish is completely foolproof and delicious!

This quick and easy bulgur wheat with kale and shallots is a delicious side dish, perfect for a potluck dinner or family meal.

This Bulgur Wheat Pilaf with green lentils is a super healthy and tasty side dish. It is full of fiber and packed with nutritions.

I love making Buddha bowls because they always make me feel so energised.

This is a gorgeous recipe for chicken kibbeh with a spiced chicken and bulgur wheat outside stuffed with apricots and nuts!

This pomegranate chicken breast is marinated for up to two days before being roasted. It is then served on a vibrant bed of bulgur wheat

Delicious bulgur wheat porridge cooked with cinnamon, nutmeg and allspice for a lively breakfast.

Delicious Slimming World friendly syn free vegetarian bean burgers that keep you fuller for longer!

These roasted beetroot burgers are filling, healthy and perfect for your autumn dinner. Smear with a big dollop of whipped feta.

This super-healthy tabbouleh salad is easy to make and packed with flavour – a powerhouse of plant-based goodness!

Tasty chicken broccoli and bulgur wheat salad adapted from a Jamie Oliver recipe.

How to Make Tabouli – this healthy & delicious Middle Eastern bulgur wheat and vegetable salad is quite easy to make!

An easy, nutritious, and delicious vegetarian squash stuffed with bulgur, chickpeas, walnuts and pomegranate.

This Winter Nourish Bowl is satisfying comfort food that will make you feel fantastic!