Roast pigeon crown with confit legs & a glorious red wine sauce may sound all sorts of fancy but it is perfectly achievable in your kitchen.

This Jamaican rice and peas recipe is the perfect side dish, with fluffy rice simmered with coconut milk, fiery Scotch bonnet peppers and lo

Arroz con gandules is a must at all Puerto Rican parties and celebrations. This authentic recipe will be the star of your next event or meal

Do you want to try a new side dish? I invite you to try the rice with pigeon peas and coconut milk (arroz con guandu y coco)

Arroz con gandules is a well balanced traditional savory Puerto Rican dish made of rice, gandules (pigeon peas) and meat. Full of flavor!

Congee is the morning version of fried rice! It’s literally a blank canvas that you can throw in any left overs & have it taste amazing!

This Jamaican-Style Rice & Pigeon Peas takes your regular rice and turns it into a bomb rice with flavor and aroma.

Trinidad pelau is a one-pot rice dish made with pigeon peas, chicken (or beef), coconut milk and “burnt” sugar.

Creamy, hearty, & flavorful, this Vegan Arroz con Guandules is a classic Puerto Rican dish.

This creamy spinach dal is packed with vibrant spices and bursting with flavor. Cooks up in one pot and is easy enough for a weeknight!

Bengali style soupy mango dal made with split pigeon peas and green mangoes is a hot summer favorite.

Arroz con Gandules is a traditional Puerto Rican rice dish that is served usually around Christmas season or special occasions.

Baked Lilva / Pigeon-Pea Kachori – A popular South Gujarati snack with a healthier twist.

Microwave Steamed Buns

Tender roasted three-chile beef barbacoa is served with pigeon peas rice salad. It’s like a restaurant-quality Mexican meal at home.

Caribbean rice and peas is flavored rice seasoned with habanero pepper, garlic and cooked in chicken stock & goes well with meat.

Tuvar dal cooked with spinach and served with a fragrant tempering of garlic and cumin seeds.

Yellow lentils cooked with spices and served with an aromatic tempering of cumin seeds, garlic and dried red chillies.

A flavouful dal with a perfect balance of tangy, spicy and sweet savours.

Pelau is a one pot dish and it’s a true Trinidad dish, no other island one pot dish can even come close to the Trini Pelau.

Spinach Lentil Curry/Palak Toor Dal. A North Indian inspired dal curry with spinach and split pigeon peas in a coconut blend.

Oven baked kachoris stuffed with tuvar lilva. A healthier version of Indian style dumplings.